Therapy Services
Children
I work with children ages 7 and up. At this age, therapy is a place to play, create, and explore. Whether your child is going through major life changes, navigating questions about identity, or having a hard time sorting through big confusing feelings, therapy can be a place to feel seen and heard and rebuild communication and understanding within the family unit. Find out more about my work with children here.
Contemporary Psychoanalysis
I am a current fourth-year psychoanalytic training candidate at the Manhattan Institute for Psychoanalysis. I work from a contemporary and interpersonal framework - a far cry from the “blank screen” of Freud’s day. We will face each other and talk, much like in most well-known therapy frameworks. But by meeting more than once a week and shifting the intention toward a gradual and profound exploration into the inner workings of your mind and emotions, a fuller and deeper change can often evolve. Stuck patterns are often unconscious processes waiting to become known and understood.
Teens
The teen years can be a confusing and often intimidating time. Whether it’s the pressure of increasingly demanding academic environments, navigating peer relationships both in person and online, or piecing together the big question of “who am I?” - there is a lot we can explore. Therapy is a place where teens can talk through their feelings, worries, and dreams without judgement. Find out more about my work with teens here.
Group Therapy
Groups offer something unique: the chance to grow and heal in community. Whether as a complement to individual therapy or a resource on their own, groups provide support, perspective, and connection with others who “get it.” You can see my current group offerings here. I also offer tailored short-term and single session groups for organizations, schools, and businesses surrounding themes such as grief and loss, grief and loss, burnout and stress reduction, and compassion fatigue. Reach out to learn more.
Adults
Life can throw a lot your way, but you certainly don’t have to sort through it all alone. Whether there’s something that’s been bothering you for a long time, you’re looking to change old patterns of coping, or feeling blocked by fears and self-doubt, we can figure out how it all pieces together so you can get back to feeling like you.
Family and Relationship Therapy
I work with families and partnerships navigating separation, reconnections, shared trauma, and clashes in communication. I specialize in working with those who are navigating identity in its many complex forms, including families with transgender and gender expansive children. Coming together with loved ones in the therapy space can deepen connection, break old patterns, and offer a chance to grow together from a place of strength and understanding. Families and relationships come in all designs and am proud to offer a queer and poly-affirming therapy space.
