In a world where with more resources and possibilities than ever before, many people find themselves overstimulated, unmotivated, and completely burnt out. The good news: it doesn’t have to stay this way. Therapy can help you get to the root of burnout, heal old wounds, and create a life that feels balanced, joyful, and sustainable.

Emilie K. Clark, LCSW

Therapy for Burnout

Sound Familiar?

  • You’ve worked tirelessly to get where you are. From the outside, you look so“successful.” but inside, you’re aching for a break.

  • Perfectionism runs your life. If you can’t do something flawlessly, you’d rather not try at all.

  • You went through painful experiences growing up—maybe even trauma. As an adult, you’re holding everything together on the surface, but it feels like the balance is so fragile it could collapse at any moment.

  • You’re a therapist or helping professional yourself. You’ve got the skills, but behind the scenes boundaries are blurred, your relationships are strained, and sometimes you feel like a fraud for not having it all figured out. (Spoiler: nobody does!)

For Employers and Teams

Burnout doesn’t just affect individuals—it impacts entire workplaces. If you’re an employer noticing apathy, turnover, or low morale, I offer workshops and consultation services to help restore balance and re-engage your team. Check it out here.

Here’s the truth:

Our culture celebrates achievement at all costs, but burnout doesn’t have to be your baseline. You deserve a life that feels grounded, balanced, and fulfilling.

I provide therapy in person in lower Manhattan and online for New York and New Jersey residents.

Whether we’re meeting virtually or in my office, it is my mission to help you feel seen, supported, and challenged at your own pace. If you’re interested in working together, let’s chat.

If you’re ready to make a change, I’d love to support you.
Schedule your free consultation today.

I look forward to working with you.